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Nutritional Counseling

Nutritional counseling is a process in which a trained healthcare professional, such as a registered dietitian or nutritionist, provides guidance and support to individuals seeking to improve their diet and overall health. The goal of nutritional counseling is to help individuals make positive changes to their eating habits, achieve their health objectives, and prevent or manage various health conditions.

During nutritional counseling sessions, the healthcare professional may perform the following tasks:

1. Assessing dietary habits: The counselor will evaluate the individual’s current eating patterns, including the types of foods consumed, portion sizes, and meal timing.

2. Setting goals: Based on the individual’s specific needs, health conditions, and objectives, the counselor will assist in creating realistic and achievable nutrition goals.

3. Educating on nutrition: The counselor will provide information on the importance of various nutrients, the role of food groups, and how they impact overall health.

4. Creating personalized meal plans: A tailored meal plan may be designed to meet the individual’s nutritional needs, preferences, and health goals.

5. Monitoring progress: The counselor will track the individual’s progress over time, making adjustments to the plan as needed.

6. Addressing challenges: Nutritional counselors will help individuals overcome barriers and challenges related to their dietary changes.

7. Providing ongoing support: Continuous support and motivation are essential for successful dietary modifications.

Nutritional counseling can benefit various individuals, including those aiming for weight management, athletes looking to optimize performance, individuals with medical conditions like diabetes or hypertension, pregnant women, and people with specific dietary preferences (e.g., vegetarian or vegan diets).

 

HOW IT WORKS

Nutritional counseling is tailored to each individual’s unique needs, making it an effective tool for improving dietary habits, managing health conditions, and promoting a positive relationship with food. It empowers individuals to take charge of their health by making informed decisions about their diet and nutrition.

FAQ

Most frequent questions and answers

A: YES! Our unconditional guarantee is that you receive the best service ever, or it’s free.

A: Monday – Friday: 9 to 7pm Saturday: 8 to 6pm Sunday: Closed

A: You can schedule your appointment by phone, in person or online. Click on the BOOK NOW to make make a schedule

A: We offer complimentary consultations, and can make recommendations to fit your wants and needs. Whatever your specific needs for a procedure, we are always available to answer your questions.

A: Your service provider will consult with you prior to the service to find out your goals and preferences, and can make recommendations if appropriate. She or he will let you know what to expect, and will find out if you have any special needs or concerns.

901 Dover Drive, Suite 130 Newport Beach, CA 92660
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